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An Introduction to the Integral Yoga

Sri Aurobindo's Vision and Practical Guidance

— Ashesh Joshi

Price: Rs 400

Soft Cover
Pages: 178
Dimensions (in cms): 14x22
Publisher: Ashesh Joshi, Auroville
ISBN: 978-93-5811-777-6

About An Introduction to the Integral Yoga

This compact introduction to the Integral Yoga has four main sections. Each section consists of extracts from the writings of Sri Aurobindo and the Mother interspersed with explanatory notes or comments by the author. The first section introduces some basic concepts of Yoga. The second deals with specific aspects of Sri Aurobindo’s vision, the third with some features of the practice of the Integral Yoga, and the fourth with guidance on the path. This last section also contains short biographies of Sri Aurobindo and the Mother, brief summaries of their major writings, and a few pages on the Ashram, Sri Aurobindo Society, Auroville, and Auroville International.