English >> Works of Other Authors >> Yoga
 
Your cart is empty...

A Torch in the Dark

An Experiential & Integral Guide to our Growth

— James Anderson


cover
Price: Rs 400

Soft Cover
Pages: 241
Dimensions (in cms): 14x22
   
Publisher: AuroPublications, Sri Aurobindo Society, Pondicherry
ISBN: 978-81-7060-423-5





About A Torch in the Dark

This book records the author’s practical approach to applying some of the key concepts of the teachings of Sri Aurobindo and the Mother in the practice of their Integral Yoga. He explores the process of inner change in learning to quiet the mind, to deal with emotions, and to stay absorbed in the present. He tackles how to overcome difficulties such as dismantling desire, finding a way out of pain, dealing with illness, forsaking fear, lifting depression, dislodging bad habits, and understanding the nature of love and attachment. He draws on the teachings of Sri Aurobindo and the Mother as an inspiration and guide through the process of inner change in real-life situations.