Antarik Roop se Jeena

— Sri Mataji aur Sri Aravind ke Lekhon se sankalit


Price: Rs 105

Pages: 211
Dimensions (in cms): 12x18
ISBN: 978-81-7058-932-7
Soft Cover
Publisher: Sri Aurobindo Ashram Publication Department, Pondicherry

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About Antarik Roop se Jeena

Description of content for corresponding English title Living Within

A state of positive mental health is more than the absence of marked psychological disturbances such as fear, anxiety, depression, insecurity, restlessness, anger, or jealousy. It connotes the presence of certain positive characteristics which impart a sense of psychological well-being, such as peace, inner security, confidence, and a sense of self-mastery. This book presents some of the principles and methods of Sri Aurobindo's integral yoga for overcoming psychological disturbances and for attaining positive mental health.